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Weight Loss Blog > Atkins Diet > The Atkins Diet - What Do You Think?
Tell Us What You Think About The Atkins Diet
Have you tried the Atkins diet yet? If not then I am sure you are wondering what the Atkins Diet is and How the Atkins Diet Works. You may also be interested in knowing how fast can you loose weight on the atkins diet and where you can get some Atkins Recipes, all 1,000 of them.
All this information is available on this site but this page is mainly for people who have tried it already. I need your opinion.
You see... Nothing makes a believer out of you more than a testimonial from someone who has been there and done that.
In this section our viewers would like to know the answer to many questions related to the Atkins Diet and how well it works for you.
The following are some of the questions you can comment on:
- When and why did you try the Atkins diet?
- Does the Atkins diet keep you fit and how do you like the Atkins meal plans?
- Are you still on the Atkins Diet?
- How does the Atkins Diet compare to taking diet pills?
- Would you recommend the Atkins Diet to others who want to loose weight
You are invited to participate and share your opinion about the Atkins Diet
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 Carol's comment about "The Atkins Diet - What Do You Think?"
Has anyone tried the Atkins Diet? I would like to know is there a big difference beteen the Atkins Diet and the other Carbo Diets out there. Is there a reason why the Atkins diet is more popular than the other ones.
rahaf's comment about "The Atkins Diet - What Do You Think?" losing weight by using atkins diet am 82 kilo & am 33 years old, so just i need to know how many kilo i supposed to lose during the first 2 weeks ?
Martha's comment about "The Atkins Diet - What Do You Think?" Atkins Diet Induction Phase How Much You Loose? The Atkins Diet actually consists of four diets instead of one. The first two weeks you are asking about is called "The Induction Phase" The Induction Phase lasts for a minimum of two weeks and a maximum of one year. Your answer... You can generally expect to lose 10% of your excess weight during the first 14 days of induction. That would be about 8.2 kilos The goal of the induction of the atkins diet is to adjust your unbalanced metabolism by restricting the daily intake of carbohydrate to 20 grams or less. When you take into account that one slice of bread contains around 15 grams of carbohydrate, the induction phase is pretty dificult to do. I read on the web that you should follow Induction until you loose about half of the weight you need to lose. After that you can jump to phase two: Phase 2 --> Atkins Ongoing Weight Loss
Nita's comment about "The Atkins Diet - What Do You Think?" GOOD ADVICE I tried Atkins initially to lose weight... I lost 4 stone in 12 months, felt healthier than I ever had. My skin improved, I had bags of energy. The trick is to make it a way of life and NEVER go back to eating processed foods again. Atkins used properly is an extremely healthy eating plan... It stands to reason though if you eat a high protein diet..>AND CHIPS! you'll eventually kill yourself so do it properly!
Annie's comment about "The Atkins Diet - What Do You Think?" tried everything 2 lose weight but FAILED try this hi i did the atkins diet 2 years ago and lost 11lb in 2 weeks the weight dosent come off on the scales straight away but you just notice it in your whole body but after the two weeks you will notice it on the scales.the weight just falls off
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